A complimentary commodity

A complimentary commodity

Getting the mail is no longer the once exciting, anticipated event that it once was.  Not only has the fond memories of pen-pals and other communication all but disappeared but even our bills are delivered electronically.  I find the mundane task often...
The Principle of the Flip Turn

The Principle of the Flip Turn

Having trained for triathlons, much of my training for open water swims has been in a traditional 25 or 50 meter pool. Since competitive swimming wasn’t something I had done previously I never mastered the infamous flip turn that so often we see competitive swimmers...

Featured Training

A great training to help inspire managers and give a strong foundation to what it takes to become a great leader and add a building block for success.
Is there use for that Ugly Christmas sweater?

Is there use for that Ugly Christmas sweater?

I imagine that it was an optimist of sorts that received an ugly Christmas sweater and decided to throw a party in excitement for what the sweater could bring. Perhaps it was an expression of gratitude for receiving something that may not have been exactly wanted or...
Why knowing your weaknesses can be a strength

Why knowing your weaknesses can be a strength

We all have unique qualities and attributes as individuals. Some of these traits may be manifested as a singular strength while others regrettably may be personal weaknesses. Differentiating between the two isn’t as presumable as we would hope, especially as we...